Keto diet is based on 80% Fat, 16% Protein and 4% carbs. This might sound hard to calulate yourself but luckily you can use this free keto diet plan pdf and not need to worry about keeping track of what you’re eating in what meal because it’s done for you. I was a little hesitant […]
Couch Potato Protocol
How To Increase Power Output at the Gym – Vitamins, Sumplements
John Stewart -
Here area few suplements which increase dramatically power outpu during working out
Creatine
Creatine can be found in some foods, mostly meat, eggs, and fish. Creatine supplementation confers a variety of health benefits and has neuroprotective and cardioprotective properties. It is often used by athletes to increase both power output and lean mass.
2. HMB
When compared to leucine, HMB appears to...
Couch Potato Protocol
How to Boost Your Testosterone Level Naturally With Vitamins and Herbs
John Stewart -
You can boost your testosterone levels and lower your body fat naturally with vitamins and herbs by taking vitamins and supplements, you can also use hCG for men if you want to try something more medically-based. Below are some natural ways in which you can do this, but with any new treatment, a healthcare professional must be talked to...
Even after release of Panda and Penguin updates in Google search algorithm, creating backlinks is still a powerful SEO strategy that the bloggers can’t deny and avoid. It is not harmful to create backlink for SEO but what harmful is to create low quality backlinks from low pagerank and irrelevant sites instead of getting backlink from High PageRank and perhaps, from the relevant sites.
As there...
130+ High Domain Authority Sites To Get Valuable Backlinks
3.9 (77.65%) 17votes
Those days are gone when the SEO mean the huge numbers of backlinks. Bloggers can easily get high rank and appear top on the search engine result pages for any keyword by spamming thousands of backlinks. Now SEO is totally different. Old strategies don't work now and search engines...
Summary
Intriguing results with Metformin beyond its dominant role in treating Type 2 diabetes.
Metformin being used for managing obesity.
Individual response to Metformin means it works well in some people and not at all in others.
Data manipulation and analysis companies moving into wellness programs; this could be how Metformin gets commercialized for wellness and life extension.
Initial trial using low dose of...
Dr. Green’s Autoimmune Food Protocol
The goal of eating this way is to promote change through the removal of foods that are,in any possible way, inflammatory. If you cheat you are only making this processslower. As you know, you have made a financial investment in your health and this is where that investment pays off. It’s important to shop for quality food at...
Couch Potato Protocol
Daily Routine How To Live Without Diseases, Look Young And Ripped
John Stewart -
Based on my 31 year life and experienced gained with working for 2 well known doctors I would like to sumerize everything what I learnt and put everything here what I know so far about healthy living, workout routine and looking young.
We will limit all addictive substance like Nicotine, Sugar and alcohol (it will helps us with a...
Couch Potato Protocol
Dr. Michael Lustgarten – Optimal Health and Longevity Approach 21 Century
John Stewart -
As a part of our series covering the varied researchers acting on aging, we tend to finally held with Dr. Michael Lustgarten, author of ‘Microbial Burden: a significant explanation for Aging And Age-Related Disease’, and we tend to did this short interview that we hope could also be of interest to you.
Hi Mike, are you able to tell America...
Does your asphalt pavement have excessive cracks or potholes albeit it absolutely was recently redone?
Houston weather with the excessive summer high temperatures, high quantity of rain and year-around humidness take a toll on asphalt parking tons. additionally, unseaworthy fluids from cars in parking tons tend to destroy asphalt likewise.
When asphalt isn't treated with the correct sealing material, chemical reaction...