Couch Potato Protocol

  Dr. Green’s Autoimmune Food Protocol The goal of eating this way is to promote change through the removal of foods that are,in any possible way, inflammatory. If you cheat you are only making this processslower. As you know, you have made a financial investment in your health and this is where that investment pays off. It’s […]

Keto diet is based on 80% Fat, 16% Protein and 4% carbs. This might sound hard to calulate yourself but luckily you can use...

Based on my 31 year life and experienced gained with working for 2 well known doctors I would like to sumerize everything what I...