Couch Potato Protocol

Here area few suplements which increase dramatically power outpu during working out Creatine Creatine can be found in some foods, mostly meat, eggs, and fish. Creatine supplementation confers a variety of health benefits and has neuroprotective and cardioprotective properties. It is often used by athletes to increase both power output and lean mass. 2. HMB […]

Keto diet is based on 80% Fat, 16% Protein and 4% carbs. This might sound hard to calulate yourself but luckily you can use...

Summary Intriguing results with Metformin beyond its dominant role in treating Type 2 diabetes. Metformin being used for managing obesity. Individual response to Metformin means it works...